# Helmet and pads

**URL:** <https://ukskateforum.co.uk/t/helmet-and-pads/3003>\
**Category:** General\
**Created:** [August 13, 2022, 7:04am UTC](https://ukskateforum.co.uk/t/helmet-and-pads/3003 "2022-08-13T07:04:46Z")\
**Posts on this page:** 1\
**Showing post:** 4

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**Author:** ![Mark](https://ukskateforum.co.uk/user_avatar/ukskateforum.co.uk/mark/32/11_2.png) [@Mark](https://ukskateforum.co.uk/u/Mark)\
**Post date:** [August 13, 2022, 12:06pm UTC](https://ukskateforum.co.uk/t/helmet-and-pads/3003/4 "2022-08-13T12:06:07Z")

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Yeah, muscle memory after you start skating without pads means you usually end up kneesliding on auto pilot, which ain’t good.

I would learn to fall properly - I did it with Ju Jitsu and since then all my wrist injuries magically went away as I knew how to fall.

See videos on how to learn here: [Would knee pads with shin pads attached be too much? - #7 by Mark](https://ukskateforum.co.uk/t/would-knee-pads-with-shin-pads-attached-be-too-much/619/7)

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