Be really careful with those strains , I tore mine in 3 places because a week before hand I Strained it worse than I realised. Was 3 months of physio and rehab .
Just don’t do any stretching just yet
Cheers - going to rest for today and see how I feel in the morning. Unlikely I’ll get a skate in for a couple of weeks so fingers crossed gone by then.
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Cycling is amazing recovery for groins, so if you can, get on your bike till you skate again.
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Is it safe to own up to not having a bike since the early ‘90’s 
Ha fair enough, don’t want more accidents
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Went skating with Pirate Man this morning and found a gnarly new ledge nobody else had dared to skate yet.
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A few clips from a North East weekend at Byker & Darlington…
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Weather’s great at the moment. Had a bit of free time this morning because I got my dates for a meeting mixed up. Went skating instead!
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That was sick!
Where the fuck can I buy that T-shirt.
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You can still get this one!
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Sold. What’s the sizing like usually wear a large in most shit.
Yeah I got a large and it’s fine. They’re Gildan Hammer if you know them?
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haha, thats great 
Got some training in for Dadlands this weekend!
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fun lil roll around on saturday, that manual had my fucking life. also landed my first regular bigflip the same day and im still on a high from it
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Learning these was fun and felt good.
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2.5 hours over 2 sessions into this one gotta pay to play ey, my leg is so dead I’m sat here icing it before bed
(story link as cba to upload elsewhere and it’s not on private for once soz)
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Sick! Shuv crook. Looking forward to seeing that one (when your leg isn’t dead)
Acne Bumps this morning was chef’s kiss good
huge props to Greg King and co for polishing the rough into smooth
https://instagram.com/hackneybumps?igshid=NWRhNmQxMjQ=
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